By Shanat Kuphur
As in studies of psychology and neuropsychology, motivation is referred to a person getting engaged to a particular behavior, a human behavior to be more specified. The reason for a person engaging to a behavior can be as simple as the basic needs like food or a high profile multi level project, goals in life etc. according to Mr. Geen, motivation means the initiation, intensity, direction, persistence of one's behavior. Everyone needs motivation to achieve success and reach their goals to fulfill their dreams in life. Motivation just cannot be for one single reason or purpose and it is present or needed for the field of business, personal causes, sports, work, and much more.
There are a few concepts which increase motivation of a person. One of the best s to introduce motivation to a person is by giving him/her rewards. A reward is presented to a person after he or she does a certain work and when gifted by a reward, a person might get better at the performance to give better results and get motivated and become confident enough to do it again. A reward changes the attitude of a person working, gives a positive attitude towards the work. A study proves that if a person is rewarded as soon as he or she is done with a task, the effect is much better, and this will initiate a person to be more motivated and work much quicker. A reward for motivation can be characterized in two ways, one is the extrinsic and other one is the intrinsic. Extrinsic rewards are given in the form of money or some gifts. Intrinsic rewards are directly given to the person in the form of praises, satisfaction with work, accomplishment etc.
There are some ways in which you can increase the motivation for yourself or one can say that these are the rules one must follow for motivation. One is to set a goal with following the path, initially one must set mini goals that may lead to other paths or goals. When you are succeeding with the mini goals, you will surely get motivated and then you can go for the major goals. One must finish what has been started; giving a break to something which you have started won't be of any help to anyone. Without motivation you may be urged to quit when things will not work out. So it is very important that one must finish the work once started no matter how long it takes. Find what you are naturally made of, as an individual one must find out what is he or she is really interested in rather the routine job. For example if you wanted to be a tennis player, then just grab that racket and start playing with your friends, if you win you get motivated and motivation will give you persistence and persistence will get the job done.
There is one more tool you can use for motivation that is hypnosis; there are a lot of mp3 and videos available on the Internet for motivation. Just download one and start listening to them. As soon as you are done with all the sessions you will be highly motivated and ready to achieve your goals as you wanted. Hypnosis will help you find your inner strength and find the lost inspiration. Once a person is inspired and has a reason to do things, they will back it up with motivation to achieve their target.
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